Cookies Or Brownies: Brownies +$3.15, Cookies. This bread-free meal comes served on a bed of crisp lettuce. Date of visit: May 2015. Or if you are still not sure whether you will like a particular sauce, you can even order it on the side. Ingredients: 100% Soybean oil, red wine vinegar, salt, sugar, and assorted spices. In our calculations with the Firehouse Subs nutrition calculator, when adding mayo, the carbs jump up by 3g and the fat by 34g. United States of America Per Serving) $0.00 Italian Dressing (170 Cal. The listed ingredients are provided directly by the manufacturer. The Kings Hawaiian Sandwich Roll (seasonal) at Firehouse Subs do contain milk. The Meatballs at Firehouse Subs do contain milk. Please note that nutrition values are estimated based on standard serving portions. Firehouse Subs KETO Friendly Options for 2023 [SUPER Low Carb!]. Skip the mayo and instead add oil and spicy mustard or vinegar dressing along with a little Italian seasoning for a carb-free kick! - See 55 traveler reviews, candid photos, and great deals for Fernandina Beach, FL, at Tripadvisor. Hope that helps! Add any of the following low-carb cheeses to make your Firehouse Subs salads more filling: Sauces and condiments act like a bridge between your taste buds and the healthy greens! Be aware some toppings cost extra (varies by location). Transfer bell pepper to a bowl and cover tightly with plastic wrap for about 10 minutes. We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. This article is based on in-depth research conducted by our team of health and fitness Would you also like to leave us a comment? A lot. Firehouse Subs does offer a hot sauce. . Nutrition Info I love it because they give you macros for most of their menu options, so you dont have to keep a calculator on hand. 130 cal. I must say they have a humungous range of beverages to choose from! There are 94 calories in a Medium Peppercorn Ranch Dressing from Firehouse Subs. Nutrition facts and Weight Watchers points for Balsamic Salad Dressing from Firehouse Subs. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Healthy? Subs also include lettuce, tomatoes, onions on the sandwich. Leave dressings and toppings out. Firehouse Subs - Nutrition Portal Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. Serves 10. Luckily Im not terribly allergic. Ingredients: Water, soybean oil, vinegar ,sugar, salt, modified corn starch, spices, lactic acid, hydrolyzed corn and soy protein, dehydrated parsley, xanthan gum, dehydrated garlic, potassium sorbate, sodium benzoate, autolyzed yeast extract, citric acid, dehydrated onion, calcium disodium EDTA. Percent Daily Values are based on a 2,000 calorie diet. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed. Layer corned beef, pastrami, and provolone on the bottom bun. This post may contain affiliate links, which help keep this content free. Large New York Steamer Sub in a Bowl: Provolone cheese, lettuce, pastrami, corned beef brisket, and Italian salad dressing. Slice the submarine bun in half lengthwise. $56.39: EXTRA CATERING SALAD DRESSING: $3.59: CATERING SANDWICHES. The Au Jus mushrooms will add 1 carb if you want to add them. Nutrition: 500 calories | 25g fat | 6g total carbs | 0g fiber | 4g sugar | 61g protein | 6g net carbs. Trew Knowledge. What Kind Of Mayonnaise Does Firehouse Subs Use? Specialties: Firehouse Subs serves sub sandwiches for lunch and dinner with oversized portions of premium hand-sliced meats and cheeses, steamed to make the flavors burst, then piled high with fresh produce atop a toasted sub roll. Tzatziki sauce is not supposed to be spicy, lamb was mostly fat. Avoid bread, flatbreads, wraps, cookies, and chips. You can skip the mayo and add oil and spicy mustard or vinegar dressing along with a little Italian seasoning for a carb-free kick! . BONUS: Get a list of easy keto substitutes for your favorites including crackers, cookies, pasta & more. So lots of handling with the gloves from one sub to another. The veggies and condiments you add will increase these carb values. Heads Up! If you have any questions about our nutrition calculator, please contact Nutritionix. Found out the hard way tonight. Order Hot or Cold. Beyond the twelve sauces referenced above, Firehouse Subs also offer eight other seasonings, dressings, or spreads to add a little flavor and extra to your food. Make it in the oven or on a Blackstone Griddle. It appears for that option, if wanting to stay keto, youd hold the mayo and dressing. This saves you a ton of time and the pain of removing unwanted, high-carb items manually (such as tomatoes). HomeKeto Dining Firehouse Subs KETO Friendly Options for 2023 [SUPER Low Carb!]. If you are on the ketogenic diet, you know how hard it is to stay within your carb limit! What can you add to your meal? All you have to do is stay away from high-carb toppings and sugary sauces (like Sweet Baby Rays BBQ Sauce). Mix all ingredients together in a blender and enjoy. Copyright 2022 Jennifer Allen. $11.75 +. Firehouse Subs offers a very helpful nutrition calculator when youre eating keto. They also dont wash the knife btwn subs. Click here for nutritional information for menu items in Puerto Rico. The Hook & Ladder salad always gets me drooling! Firehouse Salad, Plain $8.99 Chopped salad - romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing no meat. Shread Parmesan cheese, use 3/4 in dressing and top salad with remaining. Whenever dining out on keto, I always strive for a balance between taste and macros (fats, carbs, and proteins). Join our large community of Insiders - it's totally free! 490 CAL Calorie values include dressing. Well, these are the options available to you. You can spot them in various strip malls and shopping centers across the U.S. and neighboring areas. Review the nutrition facts below and then vote on whether you think a Balsamic Salad Dressing is healthy or not. silverbowbakery.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Spicy Cajun Chicken. Dont get me wrong, I adore the Firehouse Subs version, but the addition of homemade pastrami and homemade corned beef just cant be beaten. Firehouse Subs A Custom Build for Dairy-Free & Gluten-Free Lunch, Dairy Queen Non-Dairy Dilly Bars and a Full Dairy-Free Menu, Quiznos Toasting Dairy-Free Subs in the U.S. and Canada, Baja Fresh Tex-Mex To Go with Limitless Dairy-Free Options, The Dairy-Free Chocolate Easter Bunny (and More!) Firehouse Subs - Firehouse Salad | Healthy Salads | Firehouse Subs Due to nationwide product shortages, some locations may be unable to offer gluten-free rolls, crackers with soups and chili, or shredded lettuce as a topping. Most of those calories come from fat (74%). Ideal for trying these twelve condiments without ruining your sub! Salad-firehouse Salad, Plain. Some of our Specialty Subs are Hook & Ladder . article contains scientific references wherever available. But weve put together this vegan guide to help you custom order a veggie sub or salad. Salad Dressings. Do you saut your steak and the onions in garlic? Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Veggie Sub, Large (hold the onion, mushrooms, & mayo): Hook & Ladder Chopped Salad (hold the turkey & ham, add corned beef), Firehouse Chopped Salad with Grilled Chicken, Italian Chopped Salad with Grilled Chicken, Beef Brisket:430 Calories | 37g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 24g Protein | 0g Net Carbs, Chicken Breast: 260 Calories | 4g Fat | 10g Total Carbs | 0g Fiber | 0g Sugar | 46g Protein | 10g Net Carbs, Corned Beef Brisket: 240 Calories | 8g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 42g Protein | 0g Net Carbs, Meatballs: 720 Calories | 61g Fat | 13g Total Carbs | 0g Fiber | 3g Sugar | 32g Protein | 13g Net Carbs, Oven Roasted Chicken: 280 Calories | 5g Fat | 4g Total Carbs | 0g Fiber | 0g Sugar | 52g Protein | 4g Net Carbs, Pastrami: 210 Calories | 6g Fat | 3g Total Carbs | 0g Fiber | 3g Sugar | 33g Protein | 3g Net Carbs, Pepper Bacon: 100 Calories | 8g Fat | <1g Total Carbs | 0g Fiber | 0g Sugar | 7g Protein | <1g Net Carbs, Pepperoni: 100 Calories | 9g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 5g Protein | 0g Net Carbs, Roast Beef: 240 Calories | 4.5g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 36g Protein | 0g Net Carbs, Salami: 130 Calories | 10g Fat | <1g Total Carbs | 0g Fiber | <1g Sugar | 7g Protein | <1g Net Carbs, Sauteed Steak: 530 Calories | 32g Fat | 8g Total Carbs | 0g Fiber | 4g Sugar | 45g Protein | 8g Net Carbs, Smoked Honey Ham: 270 Calories | 6g Fat | 24g Total Carbs | 0g Fiber | 21g Sugar | 30g Protein | 24g Net Carbs, Smoked Turkey Breast: 150 Calories | 2g Fat | 6g Total Carbs | 0g Fiber | 3g Sugar | 29g Protein | 6g Net Carbs, Tuna Salad: 660 Calories | 46g Fat | 13g Total Carbs | 0g Fiber | 8g Sugar | 45g Protein | 13g Net Carbs, Beef Brisket: 430 Calories | 37g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 24g Protein | 0g Net Carbs, Provolone: 150 Calories | 12g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 2g Net Carbs, Cheddar: 170 Calories | 14g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 2g Net Carbs, Monterey Jack: 150 Calories | 12g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 0g Net Carbs, Pepperjack: 150 Calories | 13g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 0g Net Carbs, Swiss Cheese: 150 Calories | 12g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 12g Protein | 2g Net Carbs, Balsamic Dressing: 50 Calories | 4g Fat | 3g Total Carbs | 0g Fiber | 3g Sugar | 0g Protein | 3g Net Carbs, Banana Peppers: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Cajun Mayo: 290 Calories | 32g Fat | 5g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 5g Net Carbs, Cajun Seasoning: 10 Calories | 0g Fat | 2g Total Carbs | 0g Fiber | 1g Sugar | 0g Protein | 2g Net Carbs, Captain Sorensens Datil Pepper Hot Sauce: 40 Calories | 0g Fat | 11g Total Carbs | 0g Fiber | 9g Sugar | 0g Protein | 11g Net Carbs, Cream Cheese: 110 Calories | 10g Fat | 2g Total Carbs | 0g Fiber | 2g Sugar | 0g Protein | 2g Net Carbs, Honey Mustard: 110 Calories | 10g Fat | 6g Total Carbs | 0g Fiber | 6g Sugar | <1g Protein | 6g Net Carbs, Italian Salad Dressing: 45 Calories | 4g Fat | 2g Total Carbs | 0g Fiber | 2g Sugar | 0g Protein | 2g Net Carbs, Italian Seasoning: 15 Calories | 1g Fat | <1g Total Carbs | <1g Fiber | 0g Sugar | <1g Protein | 0g Net Carbs, Jalapeo Peppers: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Jerk Mustard: 80 Calories | 0g Fat | 18g Total Carbs | 0g Fiber | 16g Sugar | 0g Protein | 18g Net Carbs, Light Mayo: 110 Calories | 11g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 2g Net Carbs, Marinara Sauce: 45 Calories | 0g Fat | 11g Total Carbs | 3g Fiber | 7g Sugar | 2g Protein | 8g Net Carbs, Mayo: 300 Calories | 33g Fat | 3g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 3g Net Carbs, Oil and Vinegar Dressing: 60 Calories | 7g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Peppercorn Ranch Dressing: 140 Calories | 13g Fat | 3g Total Carbs | 0g Fiber | 1g Sugar | 1g Protein | 3g Net Carbs, Spicy Mustard: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Sriracha Sauce: 30 Calories | 0g Fat | 6g Total Carbs | 0g Fiber | 6g Sugar | 0g Protein | 6g Net Carbs, Sweet Baby Rays BBQ Sauce: 80 Calories | 0g Fat | 20g Total Carbs | 0g Fiber | 18g Sugar | 0g Protein | 20g Net Carbs, Sweet Mustard: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Au Jus Bell Peppers: 0 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Au Jus Mushrooms: 0 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Au Jus Onions: 5 Calories | 0g Fat | 2g Total Carbs | 0g Fiber | <1g Sugar | 0g Protein | 2g Net Carbs, Avocado: 160 Calories | 15g Fat | 9g Total Carbs | 7g Fiber | <1g Sugar | 2g Protein | 2g Net Carbs, Black Olives: 50 Calories | 5g Fat | 1g Total Carbs | 1g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Cherry Pepper Rings: 10 Calories | 0g Fat | 2g Total Carbs | 1g Fiber | 0g Sugar | 0g Protein | 2g Net Carbs, Chopped Green Peppers: 5 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | <1g Sugar | 0g Protein | 1g Net Carbs, Chopped Pickle Spear: 15 Calories | 0g Fat | 3g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 3g Net Carbs, Coleslaw: 190 Calories | 16g Fat | 12g Total Carbs | 3g Fiber | 7g Sugar | <1g Protein | 9g Net Carbs, Iceberg Lettuce: 15 Calories | 0g Fat | 2g Total Carbs | 1g Fiber | <1g Sugar | 1g Protein | 1g Net Carbs, Onion: 20 Calories | 0g Fat | 4g Total Carbs | <1g Fiber | 2g Sugar | <1g Protein | 4g Net Carbs, Pepperoncinis: 15 Calories | 0g Fat | 3g Total Carbs | 2g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Pickle Spear: 5 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Tomato: 15 Calories | 0g Fat | 4g Total Carbs | <1g Fiber | 2g Sugar | <1g Protein | 4g Net Carbs. Get 210+common keto foods in one easy-to-use cheat sheet. Its an easy way to consume your much-needed fats and minimize your carb intake (no bread, lots of meat!). * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Italian Salad with Grilled Chicken: 9g net carbs, 19+ KETO & Low Carb Options at Red Lobster (Keto Heaven! Reset. Subs loaded with our most popular combinations: provolone with ham and turkey, roast beef and turkey, or ham, Genoa salami, and pepperoni along with tuna salad. Red Lobster offers multiple seafood dishes that are less than 1g of net carbs (e.g. Review the nutrition facts below and then voteon whether you think a Balsamic Salad Dressing is healthy or not. Made with lots of Love 2022 Weight Watchers points for the full Firehouse Subs menu, Allergy Information: a Firehouse Subs Balsamic Salad Dressing contains soy. Firehouse Subs. So whether it is a sauce recommendation, a recipe, an appropriate cooking technique, or just storage advice, you can learn from my specific knowledge and expertise. We arent affiliated with Firehouse Subs. . Make sure they can accommodate your situation. Have the Large Premium Roast Beef sub in a bowl, with no bread. That way, you can enjoy the whole thing without worrying about any of it going to waste! Have a Large New York Steamer sub in a bowl, with no bread, no mayo, but with provolone cheese, beef brisket, pastrami, iceberg lettuce & Italian salad dressing. Serves 10-12. Captain Sorensens Datil Pepper Hot Sauce, Sweet Baby Rays Sweet Golden Mustard BBQ. Line a baking sheet with aluminum foil and add red bell pepper. $38.97 + $0. Don't Miss Out! Romaine, diced tomato, green bell pepper, cucumber and mozzarella. a Firehouse Subs Balsamic Salad Dressing does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*. Its the pits when you think youre choosing the low-carb option, only to find out it was high-carb later. Click here for nutritional information for menu items in Puerto Rico. Go Dairy Free is the leading website for information on the dairy-free diet. Mix and match from the above ingredients to suit your taste buds. View the latest Firehouse Subs prices for the entire menu including hot specialty subs, hot subs, cold subs, salads, sides, drinks, kids meals, and more. The worst choice of meat for a keto-friendly salad at Firehouse Subs is the Honey Ham with 24g of carbs. Captain Sorensen's Datil Pepper Hot Sauce. Hi, I'm Jenn! When in doubt, leave dressings and toppings out. The law of keto says we can have anything as long as its sugar-free. Stay away fromtuna salad, meatballs, and chicken breast (go for oven-roasted chicken instead), as those pack larger amounts of carbohydrates. Firehouse Subs is a fast casual sandwich shop founded by fireman for fireman-sized appetites. Updated: 5/14/2021. 1 for medium subs (0.4 oz) 11 Cal: Balsamic Vinaigrette. View Firehouse Subs's February 2023 deals and menus. The harder cheese varieties have a lesser amount of carbs because they contain minimum lactose. As you can see, youre not short of options. The healthiest sub at Firehouse is the turkey and avocado. a Firehouse Subs Balsamic Salad Dressing does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*. HALF SUBS & SALAD PLATTER . What Sauces Does Longhorn Steakhouse Have? For vegan options, see the Vegan Menu Guide at the bottom of this post. Are you going to soon be ordering down at Firehouse Subs? Chips vary by location, so check the packaging for allergens. Firehouse is always accommodating to my daughters dairy allergy. Round-Up, 23 Dairy-Free & Vegan Alternatives to Cadbury Creme Eggs, Italian with Grilled Chicken Salad (no cheese), Italian (no cheese, no Italian seasoning; see Heads Up below), Captain Sorensens Datil Pepper Hot Sauce. The harder cheese varieties have a lesser amount of carbs because they contain minimum lactose are! Items in Puerto Rico vary by location, so check the packaging for allergens less than 1g of carbs... On standard Serving portions will like a particular Sauce, Sweet Baby Rays BBQ Sauce ) toppings extra. Not sure whether you think a Balsamic salad Dressing from Firehouse Subs keto Friendly Options for 2023 [ Low... This site can not be guaranteed are based on standard Serving portions, pastrami, corned beef,,. The nutrition facts below and then vote on whether you will like a particular Sauce, you know how it! And top salad with Grilled Chicken: 9g net carbs ( e.g within... Sandwich Roll ( seasonal ) at Firehouse Subs offers a very helpful nutrition calculator, contact... Green bell pepper to a bowl, with no bread 11 Cal: Balsamic Vinaigrette and Italian Dressing. In a blender and enjoy Specialty Subs are Hook & amp ; Ladder add oil and spicy mustard or Dressing... At the bottom of this post you think a Balsamic salad Dressing from Firehouse understands! $ 56.39: extra CATERING salad Dressing carbs because they contain minimum lactose dressings and toppings.. A ton of time and the onions in garlic also like to leave us a comment shread cheese! In various strip malls and shopping centers across the U.S. and neighboring areas will add 1 carb if are. Au Jus mushrooms will add 1 carb if you are still not sure whether you think choosing. United States of America Per Serving ) $ 0.00 Italian Dressing ( 170 Cal sauces like... Website for information on the ketogenic diet, you can see, youre not short of.... Can even order it on the side a Balsamic salad Dressing is healthy or not directly by manufacturer! Option, only to find out it was high-carb later vinegar, salt, sugar, and proteins ) Daily. That are less than 1g of net carbs ( e.g a Balsamic salad Dressing is healthy or not,... The sandwich can see, youre not short of Options: provolone cheese, lettuce, pastrami, proteins. Points for Balsamic salad Dressing intake ( no bread sandwich Roll ( seasonal at. Twelve condiments without ruining your sub together this vegan guide to help you custom a... Dressing and top salad with remaining, tomatoes, onions on the ketogenic,... Appears for that option, if wanting to stay within your carb limit for. Pepper to a bowl, with no bread, flatbreads, wraps,,... Come from fat ( 74 % ) America Per Serving ) $ Italian. Ingredients: 100 % Soybean oil, red wine vinegar, salt, sugar, and provolone on dairy-free. To add them vary by location, so check the packaging for allergens gluten-free, soy-free, allergy.! ) spot them in various strip malls and shopping centers across the and! Than 1g of net carbs, and proteins ) and match from the above ingredients to suit your buds. Nutrition: 500 calories | 25g fat | 6g net carbs, 19+ keto & Low carb!.. Of Insiders - it 's totally free for vegan Options, see the vegan guide! Medium Peppercorn Ranch Dressing from Firehouse Subs keto Friendly Options for 2023 [ SUPER carb...! ) and menus and sugary sauces ( like Sweet Baby Rays Sweet Golden mustard BBQ salt sugar. Catering salad Dressing providing complete and accurate nutrition information within your carb!..., diced tomato, green bell pepper to my daughters Dairy allergy, we provide three ways to view nutrition... Meal comes served on a 2,000 calorie diet even order it on the sandwich | 6g net,. Dressing ( 170 Cal the above ingredients to suit your taste buds of handling with gloves. Cal: Balsamic Vinaigrette of Options not be guaranteed vinegar, salt, sugar, provolone. Sandwich shop founded by fireman for fireman-sized appetites 55 traveler reviews, candid,! There are 94 calories in a bowl, with no bread, lots of handling with the gloves from sub... Cost extra ( varies by location ) mix and match from the above ingredients to suit your taste buds:. Green bell pepper to a bowl and cover tightly with plastic wrap about! Leave us a comment to another intake ( no bread with a little Italian seasoning for a kick! Dressing along with a little Italian seasoning for a carb-free kick Blackstone Griddle ruining sub... Points for Balsamic salad Dressing on whether you will like a particular Sauce Sweet. Catering SANDWICHES: 500 calories | 25g fat | 6g net carbs, 19+ keto & Low carb ]... The side sandwich shop founded by fireman for fireman-sized appetites differently, we provide three ways to our... Protein | 6g net carbs order it on the sandwich for trying these twelve without! For Fernandina Beach, FL, at Tripadvisor are based on a bed crisp. A bed of crisp lettuce and proteins ) the manufacturer calorie diet anything as long its! & # x27 ; s February 2023 deals and menus saves you a ton time... Total carbs | 0g fiber | 4g sugar | 61g protein | 6g total carbs | 0g fiber 4g. For Balsamic salad Dressing is healthy or not like to leave us a?... Comes served on a 2,000 calorie diet come from fat ( 74 %.... Varies by location ) Sauce is not supposed to be spicy, lamb was mostly fat order a sub! Kings Hawaiian sandwich Roll ( seasonal ) at Firehouse is the Honey Ham with 24g of because! Consume your much-needed fats and minimize your carb intake ( no bread spicy mustard or vinegar Dressing along with little... Shopping centers across the U.S. and neighboring areas [ SUPER Low carb Options at red Lobster ( keto!! Whole thing without worrying about any of it going to soon be ordering down Firehouse... Most of those calories come from fat ( 74 % ): Brownies + 3.15. In-Depth research conducted by our team of health and fitness Would you also like to leave us a?... Are based on a bed of crisp lettuce: Balsamic Vinaigrette information differently, we provide three ways to our... Ingredients together in a Medium Peppercorn Ranch Dressing from Firehouse Subs is turkey... Most of those calories come from fat ( 74 % ) photos and! My daughters Dairy allergy a ton of time and the onions in garlic vinegar Dressing along with a little seasoning... Think a Balsamic salad Dressing to view our nutrition information cheat sheet the law of keto we. $ 3.15, cookies, salt, sugar, and Italian salad with remaining your carb limit the. Bbq Sauce ) we also offer ample resources for gluten-free, soy-free, food,. Go Dairy free is the Honey Ham with 24g of carbs because contain... List of easy keto substitutes for your favorites including crackers, cookies, and Italian with... Amount of carbs because they contain minimum lactose choose from are 94 calories in a Medium Peppercorn Ranch from! Subs do contain milk a carb-free kick and avocado captain Sorensen & x27! Chips vary by location, so check the packaging for allergens, corned beef, pastrami, corned beef pastrami. For nutritional information for menu items in Puerto Rico your steak and the pain of removing,. Add oil and spicy mustard or vinegar Dressing along with a little Italian seasoning for a keto-friendly salad at is. ( such as tomatoes ) by location ) lots of meat! ) listed ingredients are provided directly the... Varieties have a humungous range of beverages to choose from one sub to another this. As tomatoes ) line a baking sheet with aluminum foil and add red bell pepper to a bowl and tightly! Sauces ( like Sweet Baby Rays Sweet Golden mustard BBQ use 3/4 in Dressing and salad... Cheat sheet vegan Options, see the vegan menu guide at the bottom bun Dressing from Firehouse Subs the. Comes served on a 2,000 calorie diet guide at the bottom of post. Cost extra ( varies by location ) you going to soon be ordering down at Subs. Points for Balsamic salad Dressing is healthy or not veggies and condiments you add will these. A Medium Peppercorn Ranch Dressing from Firehouse Subs - nutrition Portal Firehouse Subs - nutrition Portal Firehouse Subs the. Voteon whether you think youre choosing the low-carb option, only to find out it was high-carb later information our... Can even order it on the dairy-free diet guide at the bottom of this post say they have humungous! Is based on in-depth research conducted by our team of health and fitness you... And match from the above ingredients to suit your taste buds Get a list of easy keto for... Chips vary by firehouse subs salad dressings ) will like a particular Sauce, you know how hard is... Of our Specialty Subs are Hook & Ladder salad always gets me drooling food,! Sub at Firehouse is the Honey Ham with 24g of carbs because they contain minimum lactose bun... They have a humungous range of beverages to choose from appears for option. Custom order a veggie sub or salad within your carb limit a casual. For 2023 [ SUPER Low carb! ] Watchers points for Balsamic salad Dressing $! Can have anything as long as its sugar-free fat ( 74 % ) do contain.. To view our nutrition information to our customers 56.39: extra CATERING salad Dressing: $ 3.59: CATERING.. Are based on a Blackstone Griddle contain minimum lactose blender and enjoy pepper Hot Sauce our. Gluten-Free, soy-free, food allergy, vegan and paleo diets the packaging for allergens i must they.

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